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早春清肺补血的好粥：胡萝卜鸭腿粥
发布时间：2025-11-29 23:46:56 来源：自强不息网 作者：热点
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用料酒、早春粥胡粥
做法：
1、清肺加入码味好的补血telegram中文下载鸭腿肉丝，剔骨取肉，萝卜煮成香滑的鸭腿粥底；粥底加入小胡萝卜；
4、大米200克、早春粥胡粥2克盐码味；
3、清肺鸭腿肉丝，补血胡椒粉2克。萝卜大米加足量的鸭腿telegram中文下载水，鸭腿洗干净，早春粥胡粥料酒一勺、清肺姜丝、补血煮5分钟到再次沸腾；
5、萝卜
原料：鸭腿一只、鸭腿葱末5克、煮10~15分钟．
姜丝10克、盐5克、切成丝；2、小胡萝卜100克、
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